A Philly cheesesteak made with 1/3 pound of extra-lean beef tenderloin, an ounce of part-skim mozzarella cheese, onions, bell peppers and an Italian roll contains about 530 calories. Heat oven to 375 degrees F. Spray 11x7-inch glass or ceramic baking dish with cooking spray. This lighter Philly cheese steak soup recipe tastes just like a classic cheesesteak sandwich, and is sure to be a family favorite!. Our private label steak meat, exclusively manufactured for Philly Connection Food Trucks and Restaurants, is infused with our secret recipe marinade, which enhances the great flavor of the 92% lean steak. Thats what were serving up today. Nutrition Facts. You'd need to walk 178 minutes to burn 640 calories. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Note: This is a user-entered food item and may not be accurate. Access hundreds of thousands of recipes that are healthy and easy to make. Nutrition information for Cheese Steak Sub. Your daily values may be higher or lower depending on your calorie needs. 1 large. Jersey Mikes menu includes a variety of Sub sandwiches including The American Classic, The Super Sub, Famous Roast Beef & Provolone, Tuna Fish, The Original Italian, Club Supreme, Jersey Mikes Famous Philly, Big Kahuna Cheese Steak, Chipotle Chicken Cheese Steak and many more. 6 inch Philly Steak & Onion Blimpie 1 serving 590.0 calories 46.0 grams carbs 35.0 grams fat 25.0 grams protein 1.0 grams fiber 80.0 mg cholesterol 11.0 grams saturated fat 2.8 oz 8 inch Amoroso Roll 210 10 2% 1 0% 0 0% 0 0% 0 21% 510 Total 485 146.25 26% 16.25 35% 6.875 0% 0 39% 117.5 53% 1275 Large Chicken Philly Cheesesteak includes bread, meat, and cheese Penn Station - 8" Philly Cheesesteak Plain (Sauce and Cheese) Serving Size : 8 Inches. Visit CalorieKing 710 calories. : Calorie breakdown: 40% fat, 29% carbs, 31% protein. Per 1 submarine - Calories: 492kcal | Fat: 20.42g | Carbs: 34.86g | Protein: 40.04g, Per 1/2 flatbread - Calories: 370kcal | Fat: 20.00g | Carbs: 29.00g | Protein: 18.00g, Per 1 sandwich - Calories: 444kcal | Fat: 20.09g | Carbs: 29.90g | Protein: 33.68g, Per 1 sub - Calories: 595kcal | Fat: 20.50g | Carbs: 65.00g | Protein: 38.00g, Per 1 sandwich - Calories: 300kcal | Fat: 10.00g | Carbs: 34.00g | Protein: 18.00g, Per 1 sandwich - Calories: 720kcal | Fat: 30.00g | Carbs: 64.00g | Protein: 47.00g, Per 1 sandwich - Calories: 650kcal | Fat: 26.00g | Carbs: 62.00g | Protein: 40.00g, Per 1 submarine - Calories: 518kcal | Fat: 21.65g | Carbs: 41.61g | Protein: 36.76g, Per 1 sub - Calories: 710kcal | Fat: 37.00g | Carbs: 52.00g | Protein: 39.00g, Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g, If you can't find the item you're looking for, please help out by, Steak and Cheese Submarine Sandwich with Fried Peppers and Onions on Roll, #17 Famous Philly Cheese Steak on White (Regular), Steak and Cheese Submarine Sandwich on Roll. Heaven in a bowl! Calories In Philly Cheese Steak (6 Inch) 492 Calories in 1 serving . Search for More Foods. Log food: Red's Philly Steak & Cheese Burrito Frozen. 1390 calories. 12-inch sandwich (462 g grams) Amount Per Serving. pound thinly sliced beef sirloin steak (for cheesesteaks) or 8 frozen sandwich steaks (about 2 ounces each ) 1 . *Percent Daily Values are based on a 2,000 calorie diet. There are 820 calories in 1 sub of Lenny's Philly Beef Cheesesteak (Regular). Cheez Whiz is usually the cheese of choice, but American and provolone are popular too. Calories from Fat 552. Penn Station has four (4) sandwich sizes (6, 8, 10 and 12 inches). How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; There are 640 calories in 1 order (13.3 oz) of Jersey Mike's Subs Regular #17 Steak Philly White Sub. Meanwhile, heat large skillet over medium-high heat until hot. A cheese steak can be high in calories and fat, but it is possible to include it in a healthy diet. Get full Philly Cheese Steaks Recipe ingredients, how-to directions, calories and nutrition review. Take the cheese out of the refrigerator and let it come to room temperature so it melts more easily.
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